Are you tired of buying mint plants from the store only to find out they are not actual or have been mislabeled? Or you’re interested in identifying different types of mint plants for gardening or cooking purposes.
Mint plants are a popular herb known for their refreshing aroma, culinary uses, and medicinal properties. how to identify mint plants can be a straightforward process if you pay attention to their unique characteristics. These plants belong to the Mentha genus and are typically recognized by their square stems, aromatic leaves, and spreading growth habit.

Whether you’re foraging for wild mint or growing it in your garden, understanding how to spot the defining features of mint can help ensure you’re dealing with the right plant and make the most of its versatile uses.
What Are the Benefits of Mint Plants?
Before we dive into the identification process, let’s take a moment to appreciate the many benefits of mint plants. Not only do they add flavor and aroma to various dishes and drinks, but they also offer numerous health benefits.
- Mint is known for aiding digestion and relieving stomach discomfort, such as bloating, gas, and nausea.
- It contains menthol, which has natural cooling properties that can soothe headaches, muscle pain, and itching caused by insect bites.
- Some studies have shown that mint may help improve brain function and memory.
- It is rich in antioxidants and has anti-inflammatory properties that can boost the immune system.
Isn’t it amazing how one plant can offer such diverse benefits? Now, let’s dive into the specifics of how to identify mint plants.
What Will You Need?
- A keen eye and an interest in plant identification
- Paper and a pen for taking notes (optional)
- A camera or smartphone to take pictures (optional)
Once you have these items ready, you’re all set to start identifying mint plants!
8 Easy Steps on How to Identify Mint Plants
Step 1. Examine the Leaves:
Mint plants typically have distinct leaves that make them easier to identify. The leaves are generally oval-shaped with serrated or toothed edges, giving them a textured appearance. Most mint varieties have bright green leaves, though some may exhibit a slightly darker or purplish hue, depending on the species. A key characteristic of mint leaves is their strong aromatic scent.

To confirm, gently rub the leaf between your fingers and notice the fresh, minty fragrance. This unmistakable smell is a defining feature of mint plants, and it can help you differentiate them from similar-looking plants.
Step 2. Observe the Stem:
The stems of mint plants are another essential feature to observe when identifying them. Typically, mint stems are square-shaped rather than round, a distinguishing characteristic of plants in the mint family (Lamiaceae). These items are often slightly fuzzy or hairy to the touch, adding to their unique texture.
The color of the stems ranges from green to purple, with some species exhibiting a mix of both hues. Additionally, mint stems are sturdy but flexible, allowing the plant to grow and spread easily. By carefully examining the stem, you can gain further confirmation that the plant in question is indeed mint, particularly when combined with other identifying traits such as the aromatic leaves.
Step 3. Examine the Growth Pattern:
Mint plants typically exhibit a sprawling growth pattern allowing them to cover large areas quickly. They often grow in clusters, with new shoots emerging from the nodes along their stems. This spreading behavior is due to their rhizomes, underground stems that extend horizontally and sprout new shoots at intervals.
This characteristic enables mint to establish itself rapidly in gardens and natural areas, sometimes even outcompeting other plants. When examining the growth pattern, look for dense clusters of stems and leaves and creeping rhizomes that indicate its aggressive growing nature. Understanding this growth pattern helps identify mint and highlights the importance of managing its spread to prevent it from becoming invasive in a garden setting.
Step 4. Smell the Leaves:
The distinctive aroma of mint is one of its most defining features, making it an unmistakable herb for identification. When you gently crush or rub the leaves between your fingers, you will notice a sharp, refreshing scent characteristic of its high menthol content. This fragrance varies slightly depending on the type of mint, such as spearmint, peppermint, or other hybrids, but it remains invigorating and pleasantly cool across all varieties.

The scent not only aids in confirming its identity but also highlights why mint is so widely used in culinary dishes, teas, and even aromatherapy products. Paying attention to the intensity and quality of the smell can also provide clues about the freshness and health of the plant and its suitability for various uses.
Step 5. Observe the Flowering Pattern:
Mint plants produce small, delicate flowers usually arranged in clusters or spikes at the top of the stems. These flowers can range in color from white and pink to lavender or purple, depending on the species. While flowering typically occurs in warmer months, its presence helps identify the plant as mint. Additionally, these flowers attract pollinators such as bees and butterflies, making mint a beneficial addition to gardens for supporting local ecosystems.
Step 6. Examine the Growth Habit:
Mint plants are known for their vigorous growth and spreading habit. They typically grow low to the ground and extend horizontally through runners called stolons. These runners help the plant propagate and form dense mats over time if left unchecked. Mint’s rapid growth habit makes it an excellent ground cover but also means it can become invasive in gardens. To identify its growth pattern, check for these creeping runners and clusters of upright stems emerging from the ground. Containing mint in pots or designated spaces can help manage its spread effectively.
Step 7. Observe the Aroma:
One of the most distinctive characteristics of mint is its strong, refreshing aroma. To identify a mint plant, gently rub or crush a leaf between your fingers and take note of the scent. Mint leaves release a fabulous, menthol-like fragrance that is easily recognizable and sets them apart from most other plants.

The intensity of the aroma can vary depending on the species and growing conditions, but the unmistakable minty scent is a reliable identifier. This feature makes mint popular for culinary, medicinal, and aromatic uses.
Step 8. Examine the Leaves:
Mint leaves are another distinguishing feature of the plant. They are typically oval-shaped with serrated or toothed edges, and their surface may have a slightly fuzzy or textured feel, depending on the variety. The leaves grow in pairs opposite each other on the stem, creating a symmetrical appearance. Observing these traits can help confirm the identity of a mint plant and distinguish it from similar-looking species. Inspect the leaves closely, as they can vary slightly in size and texture across different mint varieties.
By following these steps and paying attention to the above characteristics, you can confidently identify mint plants in your garden or outdoor spaces.
5 Things You Should Avoid
1. Relying Solely on Scent: While mint plants are known for their distinct fragrance, relying only on scent can be misleading. Other plants may emit a mint-like aroma, making it crucial to use additional identifying features.
2. Ignoring the Leaf Shape: Mint typically has oval-shaped leaves with serrated edges, but dismissing this detail may lead to misidentifications. Constantly scrutinize the leaf structure.
3. Overlooking Stem Characteristics: Mint plants have square-shaped stems, a key identifier. Neglecting to check the stem’s shape can confuse mint with similar-looking plants.

4. Disregarding Growing Conditions: Mint thrives in moist and sunny locations. Confusing it with plants growing in drastically different conditions might lead to errors in identification.
5. Not Verifying the Plant’s Growth Pattern: Mint is a sprawling plant and spreads quickly through runners. Ignoring its growth pattern can cause other species to be mistaken for mint.
5 Different Types of Mint
- Peppermint: This mint has a strong, refreshing aroma and is commonly used in teas and for medicinal purposes due to its high menthol content.
- Spearmint: Spearmint has a milder flavor than peppermint and is often used in cooking and as a breath freshener.
- Chocolate Mint: As the name suggests, this mint has a chocolatey scent and taste. It is often used in desserts and drinks.
- Lemon Balm: While not technically a mint, lemon balm belongs to the same family and shares similar characteristics, such as its square stem and toothed leaves. It has a citrusy scent and is often used in herbal teas and for its calming properties.
- Apple Mint: Another non-mint plant in the same family, apple mint has a distinct fruity aroma and is often used in cooking and for its medicinal properties.
Conclusion
How to identify mint plants, focus on their key characteristics. Most mints have square stems, which is a defining trait of the Lamiaceae family.
Their leaves are typically oval-shaped with serrated edges and emit a distinctive aroma when crushed, ranging from refreshing to citrusy, depending on the variety. They often spread through underground runners, leading to dense patches of growth.
Observing these features and the plant’s scent and growth pattern can help differentiate valid mint species from similar-looking plants in the same family.